Smoothies & Juices, Recipes

Recipe: Anti Candida smoothie bowl

I know lots of people who struggle with candida growth in their intestines. So I came up with a recipe for the ultimate anti candida smoothie bowl that withs the Canida Diet. The first bites are a bit sour, but after a few bites I really liked it! If you like to know how to make one yourself, here’s the recipe:


  • 1 green apple
  • 1 grapefruit
  • 1/2 lemon
  • 1/2 lime
  • 1 hand of spinach
  • 4 tbsp probiotic yogurt
  • 1 tbsp coconut grater
  • 1 tbsp almond flakes
  • 1 tsp chia seeds


  1. Clean the apple and chop it a bit smaller, get the skin of the grapefruit, lemon and lime and throw it in a blender. Add the spinach and yogurt, blend it until it’s a smooth mixture.
  2. Put the smoothie in a bowl and top it with the coconut grater, almond flakes and chia seeds.



Previous Post Next Post

You Might Also Like

No Comments

Leave a Reply