Breakfast, Recipes, Smoothies & Juices

Recipe: Berry Coconut Smoothie Bowl


Now that summer really started here in The Netherlands, I like to make my smoothie bowls a little bit more tropical. When I visited a local farmer’s market I just had to get me some raspberries and blueberries, the looked and smelled wonderful! At home I couldn’t wait to make a smoothie bowl with them:

The ingredients:

  • 1 hand of raspberries
  • 1 tbsp blueberries
  • 1 banana
  • 50 ml coconut milk
  • 1 tbsp flaxseeds
  • 1/2 tbsp chiaseeds
  • 1/2 tbsp hempseeds
  • 1/2 tbsp coconut grater


  1. Put the berries, half the banana, 40 ml coconut milk, flaxseeds and chiaseeds in a blender and blend until smooth.
  2. Add a little bit of water if you think it’s too thick. Remember, you’re gonna eat it with a spoon.
  3. Poor the smoothie into a bowl and drizzle the left over coconut milk over it, decorate it with banana slices, coconut grater, extra raspberries, chiaseeds and the hempseeds.
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1 Comment

  • Reply Stefanie Friday July 7th, 2017

    Woow, this looks really amazing,
    This is really on my have to do list before i get into my 40’s

    Keep posting,
    Kind regards

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