Recipes, Smoothies & Juices

Recipe: Guilty pleasure smoothie


From time to time (or like, very often) I’m craving peanut butter or chocolate. So I came up with the perfect smoothie to handle these cravings. It’s very filling, a real calorie bomb, but it’s also pretty clean and it’s filled with protein and carbs, which makes it a perfect post workout smoothie.

What you need:

  • 1 banana
  • 1 medjool date
  • 1 tbsp hemp seed
  • 1,5 tbsp organic peanut butter
  • 0,5 tbsp raw cocoa powder
  • 200 ml almond milk

For the topping:

  • 0,5 tbsp raw cocoa nibs
  • 0,5 tbsp whey protein crispies (optional)


  1. Put everything in a blender and blend until you get a smooth mixture.
  2. Put it in a big glass, or share it with someone, like I did! Top it with the cocoa nibs and whey crispies.


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