Smoothies & Juices, Breakfast, Recipes

Recipe: Tropical Smoothie Bowl

I love to make smoothie bowls, since your eating them with a spoon in stead of drinking it with a straw, you feel full faster and the pistachios give you something to chew on. Because of the fruit and coconut flavored yoghurt it sure makes this smoothie bowl a tropical party!

What you need for 2 servings:

  • 1 mango
  • 1/4 pinapple
  • 1 banana
  • Juice from 3 oranges
  • Coconut flavored soy yoghurt (Alpro)
  • 4 tablespoons coconut grater
  • 2 tablespoons pistachios
  • 2 teaspoons hemp seeds
  • 2 teaspoons chia seeds


  1. Put the mango, pinapple, banana, orange juice, soy yogurt and 2 tablespoons of coconut grater in a blender and blend until you’ve got a smooth mixture.
  2. Divide the smoothie between two bowls and top it with the rest of the coconut grater, chia seeds, hem seeds and pistachios. I also put some sprouts on top for decoration, but you can leave that out, lol!
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